melis_yaman's Journal, 21 Feb 24

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Koşu öncesi kaliteli protein ve enerji alalım💪🏻
Yulaf
Keten tohumu
Yaban mersini
Kivi
Beden sütü
Bir ölçek lean protein
Aktif gün başlasın
Güncel kilom 52.5 tam haz devam🙋‍♀️

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melis_yaman's Journal, 21 Feb 24

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