Mystiq0108's Journal, 20 Feb 24

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Weigh In record (no journal entry) for 20 February 2024

129 kg Lost so far: 1 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:

1516 kcal

Fat: 92.64g | Prot: 53.74g | Carbs: 113.36g. Lunch: Milsani Milchreis, Heinz Mayonnaise, Großer Hamburger. Dinner: Red Bull Sugarfree Energy Drink (Dose), Duplo Duplo. more...

3734 kcal

Exercise: Resting - 8 hours, Cooking - 20 minutes, Sleeping - 7 hours and 40 minutes, Desk Work - 8 hours. more...

Gaining 1.1 kg a Week

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Mystiq0108's Journal, 20 Feb 24

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Mystiq0108's Weight History