Weigh In record (no journal entry) for 20 February 2024
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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352 kcal
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Fat: 22.88g | Prot: 24.52g | Carbs: 8.45g.
Breakfast: Nespresso Café Expresso, Chá de Ervas. Lunch: Ovo Cozido, Nespresso Café Expresso. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos, Chá (Infusão). more...
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Losing 5.6 kg a Week
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diana__braga's Weight History
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