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kac kaloridir toplami
View Diet Calendar, 20 February 2024:
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1205 kcal
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Fat: 40.83g | Prot: 40.20g | Carbs: 168.90g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Salatalık, Domatesler, Zeytin. Lunch: Starbucks Cappuccino (Tall), Eti Form Mahlep Çiya Çörek Otu Kepekli Bisküvi . Dinner: Yoğurt, Biber Dolması, Spagetti. Snacks/Other: Ülker Kremini Mini. more...
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1729 kcal
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Exercise:
Race - 15 minutes, RPM - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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