ladysabu's Journal, 14 Nov 15

Hello to my buddies.
I am feeling better today, the vertigo has settled down.
I have been able to eat again but am not up to any exercise.
Have a good day all.

View Diet Calendar, 14 November 2015:
1267 kcal Fat: 60.09g | Prot: 71.98g | Carbs: 98.54g.   Breakfast: Bega Extra Light Cheese, Moccona Latte, Devondale Extra Soft Butter, Bakers Delight Wholemeal Country Grain Block Loaf. Lunch: Woolworths Party Pie, Cherry Tomatoes, Green Tea. Dinner: Helga's Mixed Grain, Cherry Tomatoes, Poached Egg, Coles Short Cut Bacon. Snacks/Other: Green Tea, Atkins Endulge Chocolate Break. more...

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