org608's Journal, 20 Feb 24

org608's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2024

102 kg Lost so far: 3 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:

927 kcal

Fat: 42.76g | Prot: 49.70g | Carbs: 81.91g. Breakfast: Сливы, ВкусВилл Творог Пластовой Обезжиренный. Lunch: ВкусВилл Сэндвич Ролл с Лососем. Dinner: ВкусВилл Цезарь с Курицей. Snacks/Other: ВкусВилл Творог Черника. more...

2522 kcal

Exercise: Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

org608's Weight History

View Complete History

org608's Journal, 20 Feb 24

Submit a Comment

org608's Weight History