Weigh In record (no journal entry) for 20 February 2024
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95.5 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1907 kcal
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Fat: 97.86g | Prot: 200.56g | Carbs: 62.15g.
Breakfast: Amandes, Bulk Powders Pure Whey Isolate 90. Lunch: Super U Blanc de Dinde, Oeuf (Entier), Olives Vertes, Haricots Verts, Riz Blanc (à Longs Grains , Cuit), Seiche. Dinner: Oeuf, Haricots Verts, Auchan Filets de Maquereaux au Naturel, Super U Filets de Maquereaux au Naturel. Snacks/Other: Bulk Powders Pure Whey Isolate 90, Amandes, Fromage Blanc. more...
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Losing 1.0 kg a Week
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seysaimon's Weight History
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