Weigh In record (no journal entry) for 13 November 2015
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84 kg
Lost so far: 8.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1301 kcal
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Fat: 60.22g | Prot: 68.67g | Carbs: 126.44g.
Breakfast: Huevo Frito, Pan de Trigo Integral, Yogur Natural (Leche Entera). Lunch: Queso Brie, Carne de Cerdo, Longaniza, Garbanzos. Snacks/Other: Naranjas, Danone Yogur Griego Natural, Manzana. more...
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2443 kcal
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Exercise:
TRX - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Cmv198825's Weight History
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