Weigh In record (no journal entry) for 20 February 2024
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59.3 kg
Lost so far: 16 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1528 kcal
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Fat: 39.55g | Prot: 81.45g | Carbs: 203.99g.
Breakfast: Kokt Ägg, Grapefrukt (Rosa och Röd), Oatly Havremjölk, ICA Fryst Mango, Banan, Grönt Te. Elevenses: Dadlar. Lunch: ICA Färska Champinjoner, Wispy Zero Sauce, Blandade Grönsaker (Frysta), Kronfågel Kycklingfilé Tinad Stekt. Tea: Hafi Apelsin Saffran Marmelad, Coop Riskakor, Lindahls Kvarg Persika-Passionsmak. Dinner: Finn Crisp Finn Crisp Snacks Sour Cream & Onion, Svarta Oliver, Knorr Rice Snack Pot. Snacks/Other: Alesto Cashews. more...
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Losing 0.2 kg a Week
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Tomelilla67's Weight History
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