oktadwilestari's Journal, 20 Feb 24


View Diet Calendar, 20 February 2024:
1182 kcal Fat: 56.37g | Prot: 71.86g | Carbs: 120.00g.   Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Telur Goreng, Tempe Bacem, Tahu Bacem, Telur Rebus, Tumis Kacang Panjang dan Tempe, Hoka Hoka Bento Nasi Putih. Snacks/Other: Maicih Basreng, Jambu Kristal. more...
1761 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 23 hours and 30 minutes. more...

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oktadwilestari's Weight History


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