Weigh In record (no journal entry) for 20 February 2024
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92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1970 kcal
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Fat: 54.38g | Prot: 197.77g | Carbs: 160.34g.
Breakfast: Esselunga Pane Morbido di Grano Tenero, Uovo, Speck. Lunch: Rummo Spaghetti Grossi N.5. Dinner: Petto di Pollo. Snacks/Other: Watt WHEY PROTEIN 90 (Crema Nocciola). more...
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Losing 7.7 kg a Week
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AntonioBaldi's Weight History
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