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View Diet Calendar, 19 February 2024:
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1714 kcal
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Fat: 68.42g | Prot: 70.06g | Carbs: 219.47g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Blue Diamond Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Ghirardelli 100% Unsweetened Cocoa Powder, Publix Pumpkin Muffin, Chobani Nonfat Plain Greek Yogurt, Cheese Pizza, Sweet Potato . Dinner: Green String Beans, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hass Avocado, Sweet Potato , Chicken Drumstick (Skin Not Eaten), Broccoli , Cooked Spaghetti Squash. Snacks/Other: Carrots . more...
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 Comments
baked sweet potato, spaghetti squash, greenbeans, broccoli, sautéed onion, and 2 baked skinless chicken drumsticks
19 Feb 24 by member: unity1234
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I took the skin off after the photo shoot
19 Feb 24 by member: unity1234
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19 Feb 24 by member: -MorticiaAddams
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"skin off after the photo shoot" lol
I don't know why, but reading that made me laugh. Thanks, unity!
19 Feb 24 by member: kmtru
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19 Feb 24 by member: shirfleur 1
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Fatsinme, I tell you, by the time I get dinner on the table, a photo (with skin or without) is a minor miracle... I cook intensely for 3 days and then coast a bit for 4. I still fix up smaller parts of meals on the 4 day stretch but not a lot. Soooo Monday is the busiest day of the week.
20 Feb 24 by member: unity1234
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shirfleur 1💙 thank you💙 and thank you for that reminder you posted about us all having our moments but holding close the appreciate for our FS 'relationships,' if you will. We don't have to agree with each other to respect each other.
20 Feb 24 by member: unity1234
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20 Feb 24 by member: BadJujugurl
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20 Feb 24 by member: sandyeg
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21 Feb 24 by member: Windy Day
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unity1234's Weight History
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