Candi Desiambar Sasi's Journal, 19 Feb 24

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Weigh In record (no journal entry) for 19 February 2024

67.2 kg Lost so far: 0.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:

1124 kcal

Fat: 60.74g | Prot: 40.54g | Carbs: 111.67g. Breakfast: Kurma. Lunch: Mentega, Ayam Panggang, Ikan Teri, Tumis Kangkung, Telur Rebus, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Apel, Telur Rebus. more...

1969 kcal

Exercise: Fitness Training (Workout) - 39 minutes, Resting - 23 hours and 21 minutes. more...

steady weight

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Candi Desiambar Sasi's Weight History

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Candi Desiambar Sasi's Journal, 19 Feb 24

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Candi Desiambar Sasi's Weight History