Weigh In record (no journal entry) for 19 February 2024
|
55 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1299 kcal
|
Fat: 28.60g | Prot: 70.30g | Carbs: 180.54g.
Breakfast: Bulk Powders Proteine Isolate di Soia, Latte di Soia al Cioccolato. Lunch: Delizie del Sole Ceci, Unconventional Salsicce Vegetali, Mulino Bianco Pan Bauletto 5 Cereali e Soia. Dinner: Flora Riso. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|