tuğbalaçin's Journal, 19 Feb 24


View Diet Calendar, 19 February 2024:
631 kcal Fat: 21.21g | Prot: 26.20g | Carbs: 79.43g.   Breakfast: Aknaz Tam Yağlı Beyaz Peynir. Lunch: Un Helvası, Tavuklu Pilav. Afternoon Tea: Özkaynak Maden Suyu, Türk Kahvesi, Şekersiz Türk Kahvesi. more...
2191 kcal Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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tuğbalaçin's Weight History


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