Weigh In record (no journal entry) for 19 February 2024
|
85 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1268 kcal
|
Fat: 48.67g | Prot: 67.21g | Carbs: 143.06g.
Breakfast: Yoki Tapioca, Café, Sadia Mussarela, Ovo. Lunch: Carne de Porco do Lombo (Lombo, Magra), Arroz Branco (Cozido), Tomates, Cebola Roxa, Alface, Feijão Preto Cozido, Pepino (com Casca). Dinner: Kuat Guaraná Zero, Pipoca Branca (em Óleo). Snacks/Other: Ovo Cozido, Danubio Cream Cheese Light, Tomates, Doce de Leite, Panco Pão de Forma Premium, Molho de frango desfiado. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giulia Loureiro's Weight History
|