Weigh In record (no journal entry) for 19 February 2024
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56 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1173 kcal
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Fat: 33.28g | Prot: 78.94g | Carbs: 148.34g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Банан, Сырники. Lunch: Творог, Суп веремешелю. Dinner: Сырники, Банан, Кунгурский Мягкий Творог 5%. Snacks/Other: Помело. more...
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Losing 0.1 kg a Week
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Надежда19091992's Weight History
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