Weigh In record (no journal entry) for 19 February 2024
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64.8 kg
Lost so far: 4.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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588 kcal
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Fat: 32.70g | Prot: 34.99g | Carbs: 42.47g.
Lunch: Евроопт Клубника, Коммунарка Какао-Порошок 99,98%, Грецкие Орехи, Банан, Арахисовая Паста, Кокосовая Стружка, Cream Nuvo Творог 9%, Коммунарка Шоколад Президент без Сахара 72%. more...
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Losing 0.7 kg a Week
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alenalelka's Weight History
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