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Karen:))
Journal
19 Feb 24
Karen:))'s Journal, 19 Feb 24
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Weigh In record (no journal entry) for 19 February 2024
73 kg
Lost so far:
25.9 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2024:
2002 kcal
Fat: 80.76g | Prot: 71.13g | Carbs: 247.05g.
Breakfast:
McKay Tritón Vainilla, Pizza de Pepperoni (36 Cm).
Lunch:
Burger King Doble Rodeo.
Snacks/Other:
Calo Manjar, Monster Ultra Paradise.
more...
2063 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Karen:))'s Weight History
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