Weigh In record (no journal entry) for 19 February 2024
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66.2 kg
Lost so far: 33.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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907 kcal
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Fat: 23.79g | Prot: 58.14g | Carbs: 109.20g.
Breakfast: Twinings Vanilla Tea , Coop Confettura Extra di Albicocche, Milk Pancakes Freschi. Lunch: Parmigiano Grattugiato, Coop Olio Extravergine di Oliva, Riso. Dinner: Petto di Pollo, Carne, Orogel Buon Minestrone. Snacks/Other: Coop Barretta Proteica Cereali Integrali con Frutta Secca e Cacao , Clementine, Coop Bresaola della Valtellina , Coop Yogurt Magro con Pesca in Pezzi, Succo d'arancia. more...
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Losing 0.2 kg a Week
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Susy2581's Weight History
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