Weigh In record (no journal entry) for 19 February 2024
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72.6 kg
Lost so far: 18.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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686 kcal
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Fat: 40.49g | Prot: 35.49g | Carbs: 45.41g.
Breakfast: Петрушка, Сок Сельдерея. Lunch: АТБ Пекинская Капуста, Салат Курицы или Индейки с Яйцом, SmaCom Блинчики с Вишней и Шоколадом. more...
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Gaining 3.7 kg a Week
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svetlanas7's Weight History
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