Weigh In record (no journal entry) for 19 February 2024
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88 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1891 kcal
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Fat: 69.67g | Prot: 112.09g | Carbs: 166.96g.
Breakfast: Monique Ranou Jambon, Leader Price Chocolat Noir 85%, Fromage de Chèvre Sainte-Maure, Pain, café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sauce Tomate à l'ail et Piment d'espelette, Ratatouille Maison, Bjorg Tofu Nature, Haricots Verts, Parmesan (Râpé), Whey Proteine, Céréale, Yaourt de Soja, café. Dinner: Céréale, Crémant, Crémant, Carrefour Pommes Noisettes , KFC Tenders, William Saurin Potée aux Choux, Lidl Potée aux Choux, Yaourt de Soja. more...
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Losing 0.1 kg a Week
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Vorkosigan13's Weight History
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