Weigh In record (no journal entry) for 19 February 2024
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1022 kcal
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Fat: 67.25g | Prot: 67.04g | Carbs: 33.80g.
Lunch: Rise Up Protein Bar ( No Sugar) . Dinner: Пача От Свински Крачета. more...
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Losing 3.5 kg a Week
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K.B.S_Moto's Weight History
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