Weigh In record (no journal entry) for 19 February 2024
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132.7 kg
Lost so far: 14.8 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1425 kcal
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Fat: 48.60g | Prot: 71.67g | Carbs: 166.26g.
Lunch: Franprix Viande des Grisons , Picard Petits Pois Doux , Picard Courge Butternut Grillée aux Oignons Rouges et Olives. Dinner: Lindt Orange Intense Noir, Andros Gourmand et Végétal Mousse au Chocolat , Franprix Taboulé à l'orientale, Picard Potage Brighton, Bio Village Pain Complet Seigle, Président Camembert , Saumon, Parmesan (Râpé), Crème Léger, Pâtes Fraîches. more...
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Losing 2.1 kg a Week
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Royalastre's Weight History
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