Weigh In record (no journal entry) for 19 February 2024
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61.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1002 kcal
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Fat: 32.95g | Prot: 72.03g | Carbs: 108.32g.
Breakfast: Ратибор Варенье Малиновое, Real Сырники Классические. Lunch: Maestro de Oliva Оливковое Масло, Кабачки Тушеные, Куриная Грудка на Гриле, Гречка Отварная. Snacks/Other: Финик, Курага. more...
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Gaining 0.8 kg a Week
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