Weigh In record (no journal entry) for 19 February 2024
|
77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1203 kcal
|
Fat: 65.88g | Prot: 57.95g | Carbs: 96.34g.
Breakfast: Bananas . Lunch: Pret A Manger Tuna Nicoise Salad. Dinner: Extra Virgin Olive Oil, Pret A Manger Mango & Lime, Asda Spring Onions, Tomatoes, Morrisons Breaded Chicken Steaks. Snacks/Other: Pret A Manger Vegan Plain Croissant, Alpro Soya Original Soya Milk. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimina19's Weight History
|