Weigh In record (no journal entry) for 19 February 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1704 kcal
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Fat: 83.34g | Prot: 81.05g | Carbs: 154.73g.
Breakfast: Kong Манго Сушеное без Сахара , Snaq Fabriq Pancake Caramel, Бутерброд с Маслом и Сыром, Fazer Хлеб Стройный Рецепт Бездрожжевой, Сыр Эдам, Яичница. Lunch: СВШ Шаурма с Телятиной. Dinner: Lay's Чипсы Сметана и Зелень. more...
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Losing 0.9 kg a Week
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imashulia's Weight History
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