Weigh In record (no journal entry) for 19 February 2024
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88.5 kg
Lost so far: 5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1462 kcal
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Fat: 66.39g | Prot: 102.66g | Carbs: 113.88g.
Breakfast: Медовый Спас Мёд Цветочный, Каша. Lunch: Карбонад, Огурец (с Кожурой), Болгарский Перец. Dinner: Сельдь, Суп куриный, Курскхлеб Хлеб Сеймский. more...
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Losing 1.0 kg a Week
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anuta.mur87's Weight History
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