Weigh In record (no journal entry) for 18 February 2024
|
125.6 kg
Lost so far: 2.4 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1191 kcal
|
Fat: 75.40g | Prot: 83.63g | Carbs: 47.75g.
Breakfast: Oscar Mayer Traditional Bacon, Oroweat 12 Grain Bread, Fried Egg. Dinner: Texas Roadhouse Chicken Critter Salad. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gcc7angels's Weight History
|