Weigh In record (no journal entry) for 18 February 2024
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108.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1491 kcal
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Fat: 71.91g | Prot: 127.89g | Carbs: 76.72g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Susanita Tostadas de Arroz. Lunch: Salsa Barbecue, Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Italo Almendras con Chocolate, Alpina Yogurt Griego, Pechuga de Pollo a la Plancha. Snacks/Other: Carulla Chicharrones de Cerdo. more...
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Losing 1.8 kg a Week
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meschfit's Weight History
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