Weigh In record (no journal entry) for 18 February 2024
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1692 kcal
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Fat: 51.03g | Prot: 88.72g | Carbs: 228.30g.
Breakfast: Sandía. Lunch: Arroz Blanco, Super Pollo Tuto Campesino Deshuesado, Lechuga de Hoja Verde. Dinner: Livean Jugo en Polvo, Lechuga de Hoja Verde, Super Pollo Tuto Campesino Deshuesado, Arroz Blanco. more...
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Losing 2.1 kg a Week
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marcoscepeda's Weight History
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