Weigh In record (no journal entry) for 18 February 2024
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1223 kcal
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Fat: 47.36g | Prot: 79.87g | Carbs: 119.30g.
Lunch: Citric Jugo de Naranja, Don Micheli Pan con Salvado, Tonadita Queso Untable Patagonia, Palta, Salsa, Punta del Agua Queso Cremoso, Pechuga de Pollo Hervida. Dinner: Cocinero Aceite de Oliva Extra Virgen, Salsa, Punta del Agua Queso Cremoso, Pechuga de Pollo Hervida, Pimientos Amarillos Dulces, Cebollas, Huevo, Calabaza Cocida (Calabaza Española). Snacks/Other: Archimboldo Granola Crocante con Semillas, Arándanos Congelados, Frutillas, Banana, Yogurt cacero, Egran Avena Instantanea. more...
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1989 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Bike Machine (Cycling) - 42 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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ValentinaG97's Weight History
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