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li.vingbetter
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18 Feb 24
li.vingbetter's Journal, 18 Feb 24
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dia de almoço ROSA: 60g de arroz, rucula, 120g de frango cozido desfiado (cozinho apenas com paprica, curcuma e sal), 60g de grão de bico, beterraba ralada, azeitona, cebola, pepino ralado, limão, e cottage ou requeijao sem lactose.
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