Weigh In record (no journal entry) for 18 February 2024
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122.5 kg
Lost so far: 22.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1370 kcal
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Fat: 62.41g | Prot: 87.81g | Carbs: 116.00g.
Breakfast: Чебуречье Чебурек Мясной Сочный , Добрые Съести Беляш с Мясом. Lunch: Куриное Филе, Лента Сыр Лёгкий 30%, Яйцо Куриное, Роллтон Лапша Быстрого Приготовления. Dinner: Протеиновый Кекс. more...
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Gaining 15.4 kg a Week
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andrey_hdvd's Weight History
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