Weigh In record (no journal entry) for 18 February 2024
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1208 kcal
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Fat: 86.85g | Prot: 73.41g | Carbs: 28.28g.
Breakfast: Président Camembert , Mayonnaise, Marque Repère Emmental Râpé, Oeuf, Primevère Tartine Doux, Graines de Lin, Blanc d'Oeuf Cuit. Lunch: Mayonnaise, Olives Noires, Tomates Cerises, Petit Navire Thon au Naturel, Salade Verte, Président Camembert . Dinner: Gerlinéa Shirataki de Konjac, Huile d'Olive, Escalope de Poulet, Auchan Mozzarella , Épinard. more...
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Losing 1.1 kg a Week
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