Weigh In record (no journal entry) for 18 February 2024
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74.6 kg
Lost so far: 5.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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824 kcal
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Fat: 66.21g | Prot: 44.30g | Carbs: 12.69g.
Breakfast: Aroy-D Кокосовое Масло, Московский Провансаль Майонез Классический 67%, Огурец (с Кожурой), Свинина Запеченая, Цветная Капуста. more...
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Losing 2.8 kg a Week
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Lenaizpitera's Weight History
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