Weigh In record (no journal entry) for 18 February 2024
|
60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
2093 kcal
|
Fat: 61.22g | Prot: 202.60g | Carbs: 170.98g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Magerquark, Clarky's Mandeln Ganz, Apfel, Strive Cacao Protein, Berief Bio Sojajoghurt, Myprotein Xanthan Gum, Chiquita Banane, Wehle Collagen, ProLife Multivitamin Brausetablette, Schnittlauch, Zimt. Lunch: Daily Soup Fruchtige Gemüsesuppe, Apfel, Kohlrabi, Lidl Salatgurke, Karotten, Gekochtes Ei, Almare Thunfisch Filets in Eigenem Saft und Aufguss, Freshona Prinzessbohnen, Lidl Kaisergemüse. Dinner: Bio Primo Erbsen Protein Pulver , Alpro Not Milk 1,8%, J. D. Gross Edelbitter 90%. Snacks/Other: IronMaxx Vegan Protein Zero Dark Chocolate, Cocktailtomaten, Apfel, Gartenkrone Himbeeren Tiefgefroren, Clarky's Mandeln Ganz, Magerquark, Das Gesunde Plus Magnesium Brausetablette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#müslikatze's Weight History
|