Weigh In record (no journal entry) for 18 February 2024
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68.7 kg
Lost so far: 27.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1910 kcal
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Fat: 50.55g | Prot: 51.05g | Carbs: 281.11g.
Breakfast: Jam, Crêpe (Neutraal). Dinner: Vegetarische Spaghettisaus, Spaghetti. Snacks/Other: Chocolade, Boni Chocopasta Puur, Rode Tafelwijn, Everyday Hespenworst. more...
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steady weight
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Madzolla's Weight History
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