Weigh In record (no journal entry) for 17 February 2024
|
64.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
2891 kcal
|
Fat: 112.67g | Prot: 178.73g | Carbs: 280.81g.
Breakfast: Brazo de Reina, Your Goal Twenty’s Chocolate Brownie, Sopraval Pechuga de Pavo Asada, Noglut Pan de Molde sin Gluten, Brazo de Reina. Lunch: Ecovida Galletas Zero sin Lactosa, Your Goal Twenty's White Chocolate & Raspberry. Dinner: Sureña Margarina Light, Mizos Popped , McKay Niza (5), Wild Foods Wild Fit Avellana, Noglut Pan de Molde sin Gluten, Your Goal Twenty's Cinnamon Roll, Brazo de Reina. Snacks/Other: Noglut Pan de Molde sin Gluten, Noglut Pan de Molde sin Gluten, Sopraval Pechuga de Pavo Asada. more...
|
Gaining 0.1 kg a Week
|
|
|