Weigh In record (no journal entry) for 21 August 2011
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 22.73g | Prot: 46.38g | Carbs: 150.14g.
Breakfast: Multigrain Cheerios, 2% Fat Milk. Dinner: peach cobbler, fresh peaches, bit o honey, Chicken Kabobs. more...
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steady weight
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DKSorensen's Weight History
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