Weigh In record (no journal entry) for 14 February 2024
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60.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1102 kcal
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Fat: 29.18g | Prot: 54.37g | Carbs: 145.40g.
Breakfast: Bäckerkrönung Knäckebrot Roggen, Burger Knäckebrot Urtyp, Bio-Zentrale Reiswaffeln Zartbitter Schokolade, Gut & Günstig Frischkäse, Marmelade, Dolce Gusto Latte Macchiato, Ponnath Delikatess Geflügelbrustfilet Roulade, Banane. Lunch: Iglo Fischstäbchen. Dinner: Pottkieker Erbseneintopf. more...
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steady weight
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jenny070885's Weight History
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