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kittysuth
Journal
21 Aug 11
kittysuth's Journal, 21 Aug 11
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Weigh In record (no journal entry) for 21 August 2011
121.1 kg
Lost so far:
6.8 kg
.
Still to go:
53.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2011:
1578 kcal
Fat: 89.17g | Prot: 68.18g | Carbs: 131.37g.
Breakfast:
Nectarines.
Lunch:
heart to heart whole grain crackers, Sour Cream, PREMIUM SWEET PETITE CARROTS.
Dinner:
Chicken Nuggets, Crunchy Taco.
Snacks/Other:
Any'tizers Quesa Dippers - Taco Seasoned Chicken.
more...
3281 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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kittysuth's Weight History
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