K.B.S_Moto's Journal, 17 Feb 24

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Weigh In record (no journal entry) for 17 February 2024

87 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:

678 kcal

Fat: 18.61g | Prot: 68.06g | Carbs: 63.61g. Breakfast: Monster Monster Energy Drink (White), Espresso Coffee. Lunch: Миди ( Замразени Варени ), K Classic Rustikale Art. Dinner: K-Clasic Asiatische Art ( Frozen Vegetables), Миди ( Замразени Варени ). Snacks/Other: Fitspo Whey Protein , Espresso Coffee, Monster Monster Energy Drink (White). more...

1599 kcal

Exercise: Fitness Training (Workout) - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...

Losing 0.7 kg a Week

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K.B.S_Moto's Weight History

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K.B.S_Moto's Journal, 17 Feb 24

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K.B.S_Moto's Weight History