Weigh In record (no journal entry) for 16 February 2024
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79.4 kg
Lost so far: 9.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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927 kcal
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Fat: 29.86g | Prot: 37.68g | Carbs: 124.51g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Netto Pétales Choco. Lunch: Auchan Chocolat Liégeois, Les Croisés Emmental Râpé, Turini Sauce Tomate Cuisinée aux Petits Légumes, Pâtes (Cuites), Oeuf. more...
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Losing 0.4 kg a Week
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Aurelietrz's Weight History
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