Weigh In record (no journal entry) for 17 February 2024
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1787 kcal
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Fat: 62.87g | Prot: 157.82g | Carbs: 130.04g.
Breakfast: Cocktailtomaten, Apfel, Alpro Soya Mandelmilch Ungesüßt, Myprotein Xanthan Gum, IronMaxx Vegan Protein Zero Dark Chocolate, Berief Bio Sojajoghurt, Ungesüßte, Gefrorene Erdbeeren, Clarky's Mandeln Ganz, Wehle Collagen, ProLife Multivitamin Brausetablette, Schnittlauch, Zimt. Lunch: Wünsch Dir Mahl Rote Linsensuppe, K-Classic Tomatenmark Scharf, Gekochtes Ei, Freshona Prinzessbohnen, Rapunzel Lupinenschrot. Dinner: IronMaxx Vegan Protein Zero Dark Chocolate, Ja! Zartbitter Schokolade, Magerquark, Alpro Not Milk 1,8%, Gekochtes Ei. Snacks/Other: Alpro Not Milk 1,8%, Lidl Salatgurke, Karotten, Cocktailtomaten, Clarky's Mandeln Ganz, Blutorange, Zirkulin Bio Flohsamenschalen, Berief Bio Sojajoghurt, Magerquark. more...
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Losing 2.1 kg a Week
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#müslikatze's Weight History
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