Weigh In record (no journal entry) for 17 February 2024
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93.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1018 kcal
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Fat: 36.89g | Prot: 83.92g | Carbs: 90.14g.
Breakfast: Hortex Клубника Замороженная, Простоквашино Сметана 15%, Простоквашино Творог 2%, Монетка Блинчики по-Домашнему. Lunch: Салат Овощной, Котлеты из Куриной Грудки. Dinner: Цезарь Салат Цезарь С Курицей. Snacks/Other: Седьмой континент Хурма, FITKIT Protein Cake Банановый Пудинг - Banana Pudding. more...
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Losing 5.6 kg a Week
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Voyuika71's Weight History
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