Weigh In record (no journal entry) for 17 February 2024
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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334 kcal
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Fat: 14.35g | Prot: 18.94g | Carbs: 29.98g.
Breakfast: Юговской Комбинат Молочных Продуктов Сыр Костромской 45%, Ашан Хлопья Гречневые Быстрого Приготовления, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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dyuzhichka's Weight History
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