Weigh In record (no journal entry) for 17 February 2024
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54.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1036 kcal
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Fat: 44.86g | Prot: 61.86g | Carbs: 94.21g.
Breakfast: Bombbar Чипсы Шоколад, Alpro Barista Coconut, Fine Food Икра Лососевая Зернистая, Простоквашино Масло Сливочное 72,5%, Восход Хлеб Ржано-Пшеничный. Lunch: Край Каравай Хлеб Русский , Евразия Солянка, FITKIT Protein Cake Малина-Йогурт. more...
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Losing 1.1 kg a Week
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