Weigh In record (no journal entry) for 11 November 2015
|
100.8 kg
Lost so far: 5.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2015:
|
1528 kcal
|
Fat: 55.20g | Prot: 58.13g | Carbs: 197.30g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Keebler Club Crackers Original. Lunch: Tuna Sandwich. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn, Blue Bell Cookies & Cream Ice Cream, Sunbelt Fruit & Grain Bars - Strawberry. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|