FitLynnie's Journal, 16 Feb 24


View Diet Calendar, 16 February 2024:
1358 kcal Fat: 60.00g | Prot: 87.99g | Carbs: 122.14g.   Breakfast: Milk, Lifestyle Food Chia Seeds, Brown Sugar , Peanut Butter, Oatmeal. Lunch: Egg, Green String Beans, Lettuce, Sasko Low Gi Wholewheat Brown Bread, Chicken Breast Meat . Dinner: Checkers Lean Beef Mince, Cooked Green Cabbage (Fat Added in Cooking), White Rice. Snacks/Other: Nestle Peppermint Crisp Slab, Lindt Milk Chocolate Truffle Ball, Montagu Wasabi Coated Peanuts. more...

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